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Better Bones, Better Body : Beyond Estrogen and Calcium - Susan E Brown

$ 10.95

Better Bones, Better Body : Beyond Estrogen and Calcium – Susan E Brown

$ 10.95

20 in stock

SKU: OP-BETTER BONES Categories: ,

Description

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

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Weight 0.9 lbs
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